About HypnoBirthing - The Mongan Method

Taking the Birthing World By Calm - HypnoBirthing

Group Class Dates 2018

Time Places Available
Tuesday 15th May
Tuesday 22nd May
Tuesday 29th May
Tuesday 5th June
Tuesday 12th June

7.00- 9.30pm
Tuesday 4th September
Tuesday 11th September
Tuesday 18th September
Tuesday 25th September
Tuesday 2nd October

 7.00- 9.30pm 2

Demand the original; expect the best!

The HypnoBirthingÒ Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  HypnoBirthingÒ teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.

You will be fascinated as you view HypnoBirthingÒ films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. 

HypnoBirthingÒ teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthingÒ will teach you the art of using your own natural birthing instincts. You will be aware and fully in control, but profoundly relaxed.

The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.

The program is simple and straightforward, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing. The birthing body and the baby know just what to do. HypnoBirthing is designed to teach women to trust in Nature's way of birth and to relax and let their bodies do what is needed. By practicing a few key techniques, mothers program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result. When you understand what your body is trying to do so you can relax and let it happen, it seems almost to logical, if it was that easy, why isn't ever mother taught this as a matter of course?

HypnoBirthing embraces the role of the Birthing Companion and encourages them to play a significant, supporting, empowering role in the birth of their baby by teaching them how to create a safe environment for Mum to relax in Hypnosis and helping her achieve the ultimate level of Hypnosis for birthing.

Contact Me
for a 20 Minute Free Phone Consultation 778 877 2410

Website Builder